top of page
Strength is doing what moments before was unfathomable
Everyone exhibits strength differently, and usually, incomparably,
Strength can be getting out of bed, running a marathon, or voicing your opinion
The exhalation of relief as your heart slowly returns to a normal rhythm
The unclenching of the jaw as your face visibly slackens
The release of the tension in your shoulders as the muscles return from their contracted state
And a smile that you just can’t hide creeps onto your face
That’s how you know you were strong

bottom of page